fruit juice jello

Fruit juice jello

My children love jello, and I have to admit that my heart breaks a little every time they eat the packaged ones made with nothing but sugar, colouring and preservatives. This recipe is not only extremely easy (only three ingredients), […]

avocado shake

Power breakfasts: Avocado shake

I have had this avocado shake for breakfast four times this week. The heat has been relentless since sunrise, and I simply don’t have the stomach for my usual oatmeal porridge, fried eggs or peanut butter toast. Furthermore, I’m plagued by this nagging sore throat, and all I want […]

coleslaw 2

Fresh and zingy coleslaw

My 5-year old son tried coleslaw for the first time the other day, and he absolutely loved it! I seriously don’t know what took me so long. He generally loves crunchy vegetables, and enjoys dipping cucumber and raw carrot sticks […]